Sports Nutrition
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Sports Nutrition

Are you an athlete or fitness enthusiast looking to improve performance or recovery?

The right fuel at the right time enhances strength, endurance, and recovery.

 | Pre- & Post-Training Nutrition | Competition-Day Meal Planning

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Single Consultation Package

Best for: One-time guidance / second opinion / basic diet correction ✅ Facilities Included Monitoring One detailed consultation (45–60 minutes) Basic nutritional assessment Lifestyle & medical history evaluation Anthropometry review (weight, BMI, dietary recall) Personalized diet plan Disease-specific or goal-based diet Portion guidance 15-Day Support One follow-up clarification (WhatsApp Message )
Best for: Weight management / PCOS / Diabetes / Fatty liver / Lifestyle correction ✅ Facilities Included Monitoring Body Composition Analysis Initial detailed consultation Weight & progress monitoring Customized diet chart updated every 15 days 15-Day Follow-up System Continuous WhatsApp support
Best for: Intensive transformation / Medical nutrition therapy / Long-term lifestyle change ✅ Facilities Included Monitoring Comprehensive nutrition assessment Weekly monitoring Body composition tracking Fully personalized dynamic diet plans Weekly Follow-up System Festival/travel diet planning Priority consultation access Weekly follow-ups + 15-day evaluation Relapse prevention guidance
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Athletes & Fitness Enthusiasts

Performance-focused nutrition to enhance strength, endurance, recovery, and body composition.

Pre- & Post-Training Nutrition

Fueling strategies to optimize workouts and accelerate muscle recovery.

Competition-Day Meal Planning

Customized meal timing and food choices to maximize performance and minimize fatigue on event days.

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