About US

Your health is our passion

Taking an individualized, root cause approach to health.

I help my clients build healthy habits, feel better, and find what works for them.

C & S Diet – The Nutrition Studio is built on over 25 years of clinical nutrition expertise, serving more than 20,000 clients across diverse health needs. We specialise in evidence-based nutrition therapy tailored to individual lifestyles, medical conditions, and long-term wellness goals. Our approach integrates clinical assessment, behaviour change counselling, and continuous follow-up to ensure sustainable outcomes. We work closely with individuals across all life stages—from children and athletes to seniors—helping them achieve optimal health through practical, personalised nutrition.

cindin

CINDIN JOHN


 Consultant Clinical and Sports Nutritionist

Contact Information:
Alappat House 
Nedupuzha P.O, 
Thrissur, Kerala , India
680007
Email: cindinalappat@gmail.com
Phone: 9446619574

Professional Summary:
Highly experienced Clinical and Sports Nutritionist with expertise in hospital management, athlete nutrition, and academic leadership.

Professional Experience:

Atreya Hospital, Thrissur (2024 – Present)
Sr. Consultant Clinical and Sports Nutritionist, NABH Accredited Hospital

Central Sports Nutritionist Coordinator (2018 – 2024)
High-Performance Analyst-Nutritionist, Olympic Athletes Nutritionist, SAI – Ministry of Youth Affairs and Sport, New Delhi

Elite Mission Multi-Super Specialty Hospital, Thrissur (2010 – 2018)
Sr. Consultant Nutritionist, HOD – Medical Nutrition Department, Lecturer – Elite College of Nursing, NABH Accredited

Rajah Multi Specialty Hospital, Chavakkad (2008 – 2010)
Dietician & Diabetic Educator

Vision

“Empowering lives through science-backed nutrition for optimal health and performance.”

Mission

“Delivering personalized, evidence-based nutrition guidance for sustainable wellness and peak performance.”

Why consult with us

Choosing C & S Diet means partnering with a nutrition expert committed to your long-term health and success. Our approach is grounded in the latest scientific research and evidence-based nutrition practices. We provide compassionate, non-judgmental guidance tailored to your unique needs, helping you adopt sustainable habits that work for your lifestyle and deliver lasting results.

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